Too Stressed to Think?
- ISBN: 1575421739
- Item #: 1575421739
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Mindful Books |
1990 Limestone Circle |
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TEENS |
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Too Stressed to Think?
Too Stressed to
Think?: A Teen Guide
to Staying Sane When
Life Makes You Crazy
Contributor(s): Fox,
Annie (Author),
Kirschner, Ruth
(Author), Verdick,
Elizabeth (Editor)
Most teens today are
stressed out.
Considering what
they have to deal
with?family
conflicts, school,
friendship and
dating issues, peer
pressure,
harassment,
bullying, identity
issues, anxiety,
depression, alcohol,
drugs, sex, and on
and on?it's no
wonder they feel
like they?re going
crazy. This book is
packed with
practical
information teens
can use every day.
Real-life examples
cover specific
situations all teens
face.
Questionnaires,
exercises, role
plays, and more help
teens discover what
they need and what
works for them.
Teens gain a basic
understanding of
stress and learn
specific ways to
relieve the stress
in their lives.
Succinct, helpful,
and user-friendly,
Too Stressed to
Think? is for any
teen who wants to
stay sane.
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