You're not alone. Depression is so epidemic it's often called the "common cold" of the emotions. Understanding depression and how it affects people is the first step toward a breakthrough. This book will answer such common questions as: Why do people get depressed? How can you recognize the symptoms of depression? What are the types and levels of depression, and how do they differ? What treatments are available? When should someone seek professional help? What can you do to help a friend or loved one who?s depressed? You can help someone you love get the practical information they need and give them hope for healing.