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Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday. by Matthew Sockolov.
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Popular Mindfulness Books ; Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Jon Kabat-Zinn ; The Miracle of Mindfulness: An Introduction ...
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Jun 21, 2023 · Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday by Matthew Sockolov.
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This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, ...
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Mar 12, 2023 · Awake - It's your turn by Angelo DiLullo. As you can probably tell by now, there are lots of different books about meditation on this list.
$3 to $35
Explore our list of Mindfulness at Barnes & Noble®. Get your order fast and stress free with free curbside pickup.
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Mar 21, 2023 · A gentle, practical guide to help kids discover the ways that spending time in nature can help them navigate their feelings.